testing 123

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    • #381
      dankhwajadankhwaja
      Moderator

      test

    • #382
      AvatarParticipant Member
      Participant

      This is a follow up reply to testing123 with an image upload.

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    • #384
      AvatarParticipant Member
      Participant

      Test post working

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    • #781
      AvatarThomasror
      Participant

      Drove all over San Bernardino County looking for testing centers who offered Rapid Test. Many of them advertised it, 24 hour or less turn around, But not one of them actually did them 3-5 days.

      Anyone know a test center that actually does rapid tests? My son needs one for work.

    • #793
      AvatarBrandonPaupT
      Participant

      I found this and got it working but I was wondering how I could have it so that the posted XX hours ago only appears IF the number of hours was for example less than 6 hours ? Is that possible using <IF> statements ?

    • #1156
      AvatarWilliamEdids
      Participant

      Any training routine that Ive read splits building strength / testing strength at below 80 / above 80. Im sure its not so much about the actual percentage but the reps that can be performed with that percentage.

      More than 80 = Less than 6 reps
      Less than 80 = More than 6 reps

      I know this is only a generalization and everyone is different but for the majority this can be assumed.

    • #1166
      AvatarWilliamEdids
      Participant

      testing strength/building strength – same thing

      If I max out week after week, I will make strength gains, but as we all know after 4 weeks of this my CNS burns out, so thats why we use 70-100 reps in a mixture to continue to train indefinately.

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